26 January 2017

Day Four

My hands are shaking. I did train last night, but this morning I gave up running, as I felt the danger of passing out and/or embarrassing myself by vomiting (and thus exposing my fasting to my husband) was concrete.

On the sad side, I've only dropped 2kg (just a little over 4 punds), and I was hoping for more. Granted, I did have a bowl of steamed spinach last night, and I'm planning to have another one for lunch today - let's face it, passing out at work isn't an option, but still. Let's hope to see a better number on the scale tomorrow morning.

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