Day Four

My hands are shaking. I did train last night, but this morning I gave up running, as I felt the danger of passing out and/or embarrassing myself by vomiting (and thus exposing my fasting to my husband) was concrete.

On the sad side, I've only dropped 2kg (just a little over 4 punds), and I was hoping for more. Granted, I did have a bowl of steamed spinach last night, and I'm planning to have another one for lunch today - let's face it, passing out at work isn't an option, but still. Let's hope to see a better number on the scale tomorrow morning.

Back to old habits

Do you remember when you used to fast?

I didn't think I was any longer capable of fasting. The last time must have been in 2011 or maybe even before. Yet, somehow, I've been fasting for 62 hours, and I hope I can go on. The plan is keeping on until Friday night/Saturday morning.

Oh, I had forgotten entirely how deeply satisfying fasting can be!! In case you are wondering, I've had so far two detox drinks (spinach, fennel, celery and chia seeds), and a bowl of green salad (no oil, no sauce, just pure lettuce), which I do consider as fasting. In addition, I worked out twice (gym + running, and one Kayla ITsines BBG workout), and I plan to workout tonight as well (another Kayla Itsines session).

Let's face it, the only reasons I can actually make it are i) my husband is away/working all the time and has work dinners pretty much all week long, and ii) I'm doing nothing at work.

Work, by the way, is so bad right now I don't even want to talk about it.

Well let's see how long I can make it last. I kinda feel younger.

Shopping!

On Saturday morning Steve had to see is brothers and dropped me off at a mall.
BIG MISTAKE: I practically burnt my american express.
I didn't really buy clothes, because I felt bloated, but I got a scarf



some lingerie from Tezenis (girls, check out the new extra padded bra collection! I've been somewhere between a cup B and C for my whole adult life, but that thing is AMAZING!!), books, socks for Steve, and some lipstick...

Saturday night was good, I got plenty of compliments on my black dress (since it's low cut, the new bra was amazing!) but of course I ate way too much over the weekend. This week should finally be a little less demanding at work, so I'm planning some detox diet and a lot of gym (I started on the good way by hitting the gyum this morning).

How are you lovelies? I hope you all have a good week!