Do you remember when you used to fast?
I didn't think I was any longer capable of fasting. The last time must have been in 2011 or maybe even before. Yet, somehow, I've been fasting for 62 hours, and I hope I can go on. The plan is keeping on until Friday night/Saturday morning.
Oh, I had forgotten entirely how deeply satisfying fasting can be!! In case you are wondering, I've had so far two detox drinks (spinach, fennel, celery and chia seeds), and a bowl of green salad (no oil, no sauce, just pure lettuce), which I do consider as fasting. In addition, I worked out twice (gym + running, and one Kayla ITsines BBG workout), and I plan to workout tonight as well (another Kayla Itsines session).
Let's face it, the only reasons I can actually make it are i) my husband is away/working all the time and has work dinners pretty much all week long, and ii) I'm doing nothing at work.
Work, by the way, is so bad right now I don't even want to talk about it.
Well let's see how long I can make it last. I kinda feel younger.
1 comment:
Nice work on your fasting! My hypocritical mind wants to tell you to try to get some protein at some point because of all of your exercise, but I know you know it! And so do I. We are terrible at fueling our bodies properly, aren't we? Also, a 13km race is impressive, and I know you run faster than I do!
Keep up the good work!
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