Check-up

 Can you please step on the scale?

When I booked the check-up, I knew this was going to happen. And frankly speaking, the clinic scale was kind to me, indicating 1.2kg less than my home scale (2.6lbs)

170cm and 73kg

I stay quiet. I mean, it wasn't a question, it's a statement, so I don't think an answer is needed

Have you experienced any weight gain?

Ah, yes, I had a knee surgery two years ago, and then the lockdowns, and I gained 15 kilos (33lbs my dear American friends). I lost a couple in August and September when I finally started training again, but my knee discus tore again a month and a half ago.

And before your knee accident, did you experience weight swings? Were you ever on a diet?

Uh, no, not really (mind your fucking business)

Any eating issues? 

Nope (mind your business bitch - do you really think I'm going to spill it all over here? This check-up is work sponsored you idiot - I'm not that dumb). 

Yes Doctor - I know I've put on weight and I'm trying to find new forms of training that are respectful of my knee. I'm doing elliptical now, but I used to run a lot in the past. I know I'm a bit overweight and I'm concerned for the impact on my back and on my knee.

Yes, you must lose 10kg

Ok I understand (first of all: I have to lose at least 15, bitch. Second - I hate you and I know what you are going to say)

So you should eat fish or chicken

I'd rather fast than eating those Too late I realize this has slipped out of my mouth. My disgust for fish and chicken is too strong to hide

Ah, but you need to eat fish or meat at lunch, with a side of vegetables, and then fruit. And the blah blah blah blah blah

My thoughts wonder, while I nod furiously and make promises.

This was fucking humiliating

Once upon a time

 Aunt Piera made it so far, and was sent home last weekend. I spent the last two weekends at my parents' place, as Mom (the Panther) really needed some rest and someone to step up on her behalf.

I was VERY happy to see Aunt back, although I must admit she is so much more fragile (I know it sounds absurd as you will tell me the woman was 94 even before her heart attack, but trust me - she was not fragile). It's not just a psychological matter: she cannot hurry or make efforts as she gets angina if she does. On Saturday night, after she spent the day at my parents' place (she had had her third covid shot in the morning) I was walking her to the car as she wanted me to drive her home, and she missed a step. I was kinda expecting this, as my Grandma (her sister) always misses the same step, so I was holding her and she did not fall at all, but she got a bit scared and she immediately had a bit of angina.

Meanwhile Grandmother is less and less lucid and aware - most of the time it's like she'd rather be left alone than having someone talking with her. While I try and understand this, it is very hard for her sister (Aunt P) and her daughter (my Mom).

On Sunday morning Aunt P came over for lunch, and we talked a bit just the two of us, about how much she still misses her husband (who passed 30 years ago), and how they always cared for each other. They started dating when she was 15 and he was 16, and not one year later he went rogue as his older brothers were called to war and they all ran away, so they all spent 2 years in the mountains as partisans. They were not driven by high ideologies, politics, or anything really, except for one strong drive: staying alive. --he would write postcards to his young fiancée, and sometimes she would hike up the mountain to bring him a basket of food.

Later on, while I was driving back to the city, I thought about how skinny and unhappy I was in all those years back from when B left me, until I started dating Husband. How I felt alone, lonely, and how I had gotten used to being sad and hurting.

And yet, Husband deserves more - he started dating a skinny girl, married a normal one, and now has a fat wife.

And I deserve more.

So it's probably time I do something about this - after all, I'll never go back to running again, so it's time to restrict.