40 days 'till we leave for Nepal.
Now it's not "just" about being skinny.
I have planned a challenging trek - in order to make it through it, I need to drop weight, or I won't manage.
Meanwhile, I am training hard, so it's even more difficult - I can't afford to drop muscle weight, only fat needs to go.
Everything else right now is pretty much meh
Now it's not "just" about being skinny.
I have planned a challenging trek - in order to make it through it, I need to drop weight, or I won't manage.
Meanwhile, I am training hard, so it's even more difficult - I can't afford to drop muscle weight, only fat needs to go.
Everything else right now is pretty much meh
2 comments:
I definitely understand the struggle of trying to lose weight while maintaining muscle. I've been trying to do the same because I need to get my running speeds up and dropping weight helps, but losing too much muscle does not. Plus muscle is a metabolism booster so I'll take all I can get!
Husband hasn't been running much. He read a book that I recommended (called Born to Run by Christopher McDougall) and it has sparked his interest again, but he hasn't been doing much of it. Did I mention in my blog he dislocated his knee earlier in the year? Because he did. So that put a damper on his motivation and it has been a struggle to get him back into it.
Wow, Nepal must be amazing! Let us know how everything is over there. I am so jealous! =)
Do not let your fears ruin your trip and stay tuned with a positive thinking!
Hope the best for you.
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