After years of living with me, the Husband decided to start dieting and to dive into fitness. He wants a six pack. He does train with me.
Our current schedule:
we started Jillian Michaels 30 days shred (again, for me, but it's his first time)
we run about 15-20km per week, over 2-3 sessions
he cut un alcohol (for me, there was literaly nothing to cut on in the alcohol department)
we're trying to eat healthier.
Let's see where this goes.
Our current schedule:
we started Jillian Michaels 30 days shred (again, for me, but it's his first time)
we run about 15-20km per week, over 2-3 sessions
he cut un alcohol (for me, there was literaly nothing to cut on in the alcohol department)
we're trying to eat healthier.
Let's see where this goes.
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