Since I can't seem to lose weight I decided to embrak in something I've already managed in the past.
I'm leaving for Greece (=bikini) on May 28, so I started my 30 days challenge, bu which I mean that I have to train at least 25 times in 30 days.
Training in this case means:
- running 4 to 5 miles AT LEAST three times a week (5 to 7km)
- the remaining training can be taken from www.benderfitness.com from her month 1 bikini challenge, using 20 reps for each set, and going throuhg each workout twice.
I can do it.
In the meanwhile, as the lovely Peri says, fitsporation is my porn, so here we go...
I'm leaving for Greece (=bikini) on May 28, so I started my 30 days challenge, bu which I mean that I have to train at least 25 times in 30 days.
Training in this case means:
- running 4 to 5 miles AT LEAST three times a week (5 to 7km)
- the remaining training can be taken from www.benderfitness.com from her month 1 bikini challenge, using 20 reps for each set, and going throuhg each workout twice.
I can do it.
In the meanwhile, as the lovely Peri says, fitsporation is my porn, so here we go...


