Yesterday I did something I had not done properly since 2018.
I went running. Well, first I went to the gym, and then I went running outside with S, 4 miles (6km) at a pleasant pace (36 minutes overall).
It was amazing. I had not felt that good in so long. Fort those who were not reading, I used to run a lot, doing longer distances on weekends (12 miles usually), and then I screwed my left knee in 2018 and had a less than perfect surgery at the end of 2019. There have been previous attempts at running again, but none has gone well.
Yesterday I felt like flying. I stopped because I was afraid of overdoing it and of waking up today with a smarting knee, but I could have continued for further 6km without problems. I did not know I was this well trained honestly.
And today my knee does not hurt.
I do not think I can convey how I am beyond myself with joy.
Song for this post: "Runnin' (Lose it all)" by Naughty Boy and Beyoncé
