Check-up

 Can you please step on the scale?

When I booked the check-up, I knew this was going to happen. And frankly speaking, the clinic scale was kind to me, indicating 1.2kg less than my home scale (2.6lbs)

170cm and 73kg

I stay quiet. I mean, it wasn't a question, it's a statement, so I don't think an answer is needed

Have you experienced any weight gain?

Ah, yes, I had a knee surgery two years ago, and then the lockdowns, and I gained 15 kilos (33lbs my dear American friends). I lost a couple in August and September when I finally started training again, but my knee discus tore again a month and a half ago.

And before your knee accident, did you experience weight swings? Were you ever on a diet?

Uh, no, not really (mind your fucking business)

Any eating issues? 

Nope (mind your business bitch - do you really think I'm going to spill it all over here? This check-up is work sponsored you idiot - I'm not that dumb). 

Yes Doctor - I know I've put on weight and I'm trying to find new forms of training that are respectful of my knee. I'm doing elliptical now, but I used to run a lot in the past. I know I'm a bit overweight and I'm concerned for the impact on my back and on my knee.

Yes, you must lose 10kg

Ok I understand (first of all: I have to lose at least 15, bitch. Second - I hate you and I know what you are going to say)

So you should eat fish or chicken

I'd rather fast than eating those Too late I realize this has slipped out of my mouth. My disgust for fish and chicken is too strong to hide

Ah, but you need to eat fish or meat at lunch, with a side of vegetables, and then fruit. And the blah blah blah blah blah

My thoughts wonder, while I nod furiously and make promises.

This was fucking humiliating