Well, it's not as dramatic as the title may suggest, but I've torn AGAIN my left knee meniscus, the same one I broke 3 years ago and had surgery on almost two years ago. It took me 15 months from the surgery to walk okay, and now it's fucked up again. (and even before this last event, it was understood that running was a souvenir from the past).
I do not expect anyone has been reading this rambling blog for the last 10 years or so, but running used to be a big part of my life - until 3 years ago. And then, I got fat: no wonder, as I eat the same (or more) and I used to run something in between 18km and 40km per week.
In any case, there is no way I'm repeating surgery . frankly speaking, it was SO NOT WORTH IT - the pains were much more significant than the benefits.
The only problem is this only leaves me one option which is to lose weight. And instead, of course, I keep gaining :-(
PS how did I tear it this time? Oh, by doing exactly the exercises that all doctors and physiotherapists have suggested I do. What the fuck.
